Having been in the field for 20 years I have had exposure to many different populations, modalities and specialties. While I am a genralist practitioner I do have groups that I am best equiped to serve. I work with women throughout the life span struggeling with anxiety/depression, perimenopause/menopause, interpersonal relationships, parenting concerns and self-esteem. I have worked with teenagers and their support systems throughout my career addressing isssues ranging from social and generalized anxiety, boundaries, confidence issues, self-harm behaviors, behavioral issues and negative impacts from the pandemic. I work with ADHD in teens/adults as well as partners of folks with ADHD. I have training in intuitive esting which I apply to the treatment of binge eating disorder and those that want to couple that with use of GLP1’s to improve their resltionship with body and food. I am also familar wtih helping individuals work through experiences of grief and trauma. Another area of focus is psychoeducation and support for family members of persons with serious mental illness. I am also prepared to hold space for those struggleing with issues related to the current political climate. Additionally I am a board certified supervisor for social work supervisees.

My style in session is to rely heavily on the therapeutic resltionship, to make it a comfortable safe space for you to open up. I think my clients would say I am authentic and I bring parts of myself into the room, such as humor, personal insight and expereinces, and a relatability that are helpful to us doing the work of refelction and self-exploration and in gentlly challening you to grow. and creating an environment in which you can learn and I can help reinforce new skills.